The signs of autumn are here now and the summer is coming to an end. Most people begin to feel more inclined to be less active and to spend more time inside rather than getting out and about. However, here at EC we want to help us all to keep fit and in shape so we are starting a Football Club and a Jogging Club. If you would like to participate in either of these clubs, and help yourself to feel healthy and happy, please keep an eye out on the Social Programme for the announcements about the days and times that these activities take place. If you have any suggestions about a new sporting club or any other activates please come find Geoff in the Café on Fridays.
Written by Geoff