Health & Fitness month is alive and well at EC Montreal! Today, our Special Projects assistant, Andrea, lead an energetic and dynamic zumba class! It was wonderful to see our students race to the bathroom after their class today to change into their sports clothes and so excited to work out!
Andrea set the perfect tone for the class! She had festive music blaring and got everyone pumped for the class! Her dance moves and athletic abilities were very impressive!
The students appreciated the class so much they asked if it could be repeated every week!
EC Montreal’s mission this month was to make students aware of the importance of our health. The heart is a muscle and it should be worked out regularly. We hope we have inspired our students to continue on this healthy path and put their well-being first!
We will end our Health & Fitness themed month with a spiritual and uplifting yoga session next Wednesday. We hope our EC Montreal students have appreciated all the wonderful activities we planned this month….I know our staff sure did!