November really is the most uneventful and quiet month of the year. The trees have lost their colourful leaves, the weather is cold and grey but the snow has not yet arrived. As it is so quiet and peaceful, at EC Montreal we decided to dedicate the month to the soul. Before our joyful month of December, it is the perfect time of year to feed our mind, body and soul through music, food, meditation and relaxation.
Many people call November the sober month. A month when we spend less (saving up for Christmas presents) and spend low-key moments with one another.
Our social events calendar will encourage feel good opportunities through our yoga classes, soul lounge music and comfort food.
Namaste from all of us at EC Montreal!