EC Montreal will be offering free workouts every Wednesday from 4:30 to 5:00 in room 8. The workouts will be open to anyone who wants to join, staff, teachers and students. We will be following along different workout DVDs.
Everyone says they want to stay fit but find very little time in their schedule to exercise. We want to try to make it a little easier for everyone.
We hope this will motivate everyone to get moving and stay healthy.
EC cares about its people’s well being! We look forward to seeing you in our English and French classes in Montreal soon!